Fayetteville (479) 287-4287 ~  Little Rock (501) 916-9587

 

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BodyPump


BODYPUMP™ is for anyone looking to get lean, toned and fit – fast.

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.


Upcoming classes:

  • Fri Aug 18 5:15 am - 6:15 am with John Beebe
    at Fayetteville
  • Sat Aug 19 9:00 am - 10:00 am with Joy Irvin
    at Fayetteville
  • Sun Aug 20 12:45 pm - 1:45 pm with Lisa Mayes
    at Fayetteville
  • Mon Aug 21 5:15 am - 6:15 am with Sarah Beth DeLay
    at Fayetteville
  • Mon Aug 21 5:30 pm - 6:30 pm with Laura Ashley Turner
    at Fayetteville
  • Wed Aug 23 5:15 am - 6:15 am with Laura Ashley Turner
    at Fayetteville
  • Wed Aug 23 5:30 pm - 6:30 pm with John Beebe
    at Fayetteville
  • Fri Aug 25 5:15 am - 6:15 am with John Beebe
    at Fayetteville
  • Sat Aug 26 9:00 am - 10:00 am with Joy Irvin
    at Fayetteville
  • Sun Aug 27 12:45 pm - 1:45 pm with Sarah Beth DeLay
    at Fayetteville
  • Mon Aug 28 5:15 am - 6:15 am with Sarah Beth DeLay
    at Fayetteville
  • Mon Aug 28 5:30 pm - 6:30 pm with Laura Ashley Turner
    at Fayetteville
  • Wed Aug 30 5:15 am - 6:15 am with Laura Ashley Turner
    at Fayetteville
  • Wed Aug 30 5:30 pm - 6:30 pm with John Beebe
    at Fayetteville