Fayetteville (479) 287-4287 ~  Little Rock (501) 916-9587

 

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All Level Vinyasa


This class is taught by:
Alignment based yoga, linking breathe with postures. Emphasis on body and breath awareness and slower, more controlled movements in a meditative mindset. Includes stretching along with simple but challenging sequences, holding postures in order to understand and notice placement of the entire body within the framework of the breath and feel sensation. Hot temp. ranging between 85-95 degrees.

Upcoming classes:

  • Mon Jun 26 12:00 pm - 1:00 pm with Paul Summerlin
    at Fayetteville
  • Tue Jun 27 8:45 am - 9:45 am with Chrissy Adams
    at Fayetteville
  • Wed Jun 28 12:00 pm - 1:00 pm with Heather Shockley
    at Fayetteville
  • Mon Jul 03 12:00 pm - 1:00 pm with Paul Summerlin
    at Fayetteville
  • Tue Jul 04 8:45 am - 9:45 am with Chrissy Adams
    at Fayetteville
  • Wed Jul 05 12:00 pm - 1:00 pm with Heather Shockley
    at Fayetteville