Fayetteville Downtown  (479) 287-4287
Fayetteville Uptown  (479) 313-8605
Little Rock  (501) 916-9587

 

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All Level Vinyasa


This class is taught by:
Alignment based yoga, linking breathe with postures. Emphasis on body and breath awareness and slower, more controlled movements in a meditative mindset. Includes stretching along with simple but challenging sequences, holding postures in order to understand and notice placement of the entire body within the framework of the breath and feel sensation. Hot temp. ranging between 85-95 degrees.

Upcoming classes:

  • Mon Oct 23 12:00 pm - 1:00 pm with Paul Summerlin
    at Fayetteville
  • Tue Oct 24 8:45 am - 9:45 am with Chrissy Adams
    at Fayetteville
  • Mon Oct 30 12:00 pm - 1:00 pm with Paul Summerlin
    at Fayetteville
  • Tue Oct 31 8:45 am - 9:45 am with Chrissy Adams
    at Fayetteville
  • Mon Nov 06 12:00 pm - 1:00 pm with Paul Summerlin
    at Fayetteville
  • Tue Nov 07 8:45 am - 9:45 am with Chrissy Adams
    at Fayetteville
  • Mon Nov 13 12:00 pm - 1:00 pm with Paul Summerlin
    at Fayetteville