Fayetteville (479) 287-4287 ~  Little Rock (501) 916-9587

 

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All Level Vinyasa


This class is taught by:
Alignment based yoga, linking breathe with postures. Emphasis on body and breath awareness and slower, more controlled movements in a meditative mindset. Includes stretching along with simple but challenging sequences, holding postures in order to understand and notice placement of the entire body within the framework of the breath and feel sensation. Hot temp. ranging between 85-95 degrees.

Upcoming classes:

  • Mon Aug 21 12:00 pm - 1:00 pm with Paul Summerlin
    at Fayetteville
  • Tue Aug 22 8:45 am - 9:45 am with Chrissy Adams
    at Fayetteville
  • Wed Aug 23 12:00 pm - 1:00 pm with Heather Shockley
    at Fayetteville
  • Mon Aug 28 12:00 pm - 1:00 pm with Paul Summerlin
    at Fayetteville
  • Tue Aug 29 8:45 am - 9:45 am with Chrissy Adams
    at Fayetteville
  • Wed Aug 30 12:00 pm - 1:00 pm with Heather Shockley
    at Fayetteville
  • Mon Sep 04 12:00 pm - 1:00 pm with Paul Summerlin
    at Fayetteville
  • Tue Sep 05 8:45 am - 9:45 am with Chrissy Adams
    at Fayetteville