Fayetteville Downtown  (479) 287-4287
Fayetteville Uptown  (479) 313-8605
Little Rock  (501) 916-9587

 

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The Ride


A fast paced ride (either choreographed or high intensity intervals) coupled with getting off the bike between songs and doing a 1 minute set of strength, weight, balance, or cardio moves. Zoning in on major muscle groups. Two classes in one. Major calorie burn!

Upcoming classes:

  • Wed Nov 22 11:30 am - 12:00 pm with Rush Cornwell
    at Little Rock
  • Mon Nov 27 11:30 am - 12:00 pm with Rush Cornwell
    at Little Rock
  • Mon Nov 27 5:00 pm - 5:30 pm with Rachel Cowan
    at Little Rock
  • Tue Nov 28 5:30 am - 6:15 am with Jennifer Corbin
    at Little Rock
  • Tue Nov 28 5:30 pm - 6:00 pm with Rachel Cowan
    at Little Rock
  • Wed Nov 29 11:30 am - 12:00 pm with Rush Cornwell
    at Little Rock
  • Wed Nov 29 6:30 pm - 7:30 pm with Chris Cornwell
    at Little Rock
  • Thu Nov 30 5:30 am - 6:15 am with Jennifer Corbin
    at Little Rock
  • Thu Nov 30 5:30 pm - 6:00 pm with Rachel Cowan
    at Little Rock
  • Mon Dec 04 11:30 am - 12:00 pm with Rush Cornwell
    at Little Rock
  • Mon Dec 04 5:00 pm - 5:30 pm with Rachel Cowan
    at Little Rock
  • Tue Dec 05 5:30 am - 6:15 am with Jennifer Corbin
    at Little Rock
  • Tue Dec 05 5:30 pm - 6:00 pm with Rachel Cowan
    at Little Rock
  • Wed Dec 06 11:30 am - 12:00 pm with Rush Cornwell
    at Little Rock