Fayetteville (479) 287-4287 ~  Little Rock (501) 916-9587

 

MEMBER LOGIN

                 

RPM


This class is taught by:
Find your own rhythm in a cycling workout that delivers maximum cardio results with minimum impact on your joints.

RPM™ tunes you in to great music and takes you on a journey of hill climbs, sprints and flat riding.

You control your own resistance levels and speed so you can build up your training level over time. Your instructor will show you how to set up your bike and all the basic cycling moves. If you want a true sense of achievement, get into a RPM class today.


Upcoming classes:

  • Thu Jun 22 5:15 am - 6:00 am with Lisa Mayes
    at Fayetteville
  • Thu Jun 22 5:45 pm - 6:30 pm with John Beebe
    at Fayetteville
  • Sat Jun 24 9:00 am - 9:45 am with Lisa Mayes
    at Fayetteville
  • Sun Jun 25 2:00 pm - 2:45 pm with Lisa Mayes
    at Fayetteville
  • Mon Jun 26 5:45 pm - 6:30 pm with Lisa Mayes
    at Fayetteville
  • Tue Jun 27 5:15 am - 6:00 am with John Beebe
    at Fayetteville
  • Wed Jun 28 5:45 pm - 6:30 pm with Heather Shockley
    at Fayetteville
  • Thu Jun 29 5:15 am - 6:00 am with Lisa Mayes
    at Fayetteville
  • Thu Jun 29 5:45 pm - 6:30 pm with John Beebe
    at Fayetteville
  • Sun Jul 02 2:00 pm - 2:45 pm with Lisa Mayes
    at Fayetteville
  • Mon Jul 03 5:45 pm - 6:30 pm with Lisa Mayes
    at Fayetteville
  • Tue Jul 04 5:15 am - 6:00 am with John Beebe
    at Fayetteville
  • Wed Jul 05 5:45 pm - 6:30 pm with Heather Shockley
    at Fayetteville