Fayetteville (479) 287-4287 ~  Little Rock (501) 916-9587

 

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Bodyblast


This class is taught by:
Bodyblast is a class for exercisers of all levels. This is a low-impact class that mixes mid- and high-intensity exercises using a weighted bar, plates, and your own body weight for a full-body workout. You will get the benefit of a cardio burn and strength training all in one workout.

Upcoming classes:

  • Wed May 31 5:45 pm - 6:30 pm with Stephanie Matthews
    at Little Rock
  • Mon Jun 05 5:15 am - 6:00 am with Mitzi Traxson
    at Fayetteville
  • Mon Jun 05 5:45 pm - 6:30 pm with Stephanie Matthews
    at Little Rock
  • Wed Jun 07 5:45 pm - 6:30 pm with Stephanie Matthews
    at Little Rock
  • Mon Jun 12 5:15 am - 6:00 am with Mitzi Traxson
    at Fayetteville
  • Mon Jun 12 5:45 pm - 6:30 pm with Stephanie Matthews
    at Little Rock
  • Wed Jun 14 5:45 pm - 6:30 pm with Stephanie Matthews
    at Little Rock
  • Mon Jun 19 5:15 am - 6:00 am with Mitzi Traxson
    at Fayetteville
  • Mon Jun 19 5:45 pm - 6:30 pm with Stephanie Matthews
    at Little Rock
  • Wed Jun 21 5:45 pm - 6:30 pm with Stephanie Matthews
    at Little Rock