Fayetteville (479) 287-4287 ~  Little Rock (501) 916-9587

 

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Bodyblast


This class is taught by:
Bodyblast is a class for exercisers of all levels. This is a low-impact class that mixes mid- and high-intensity exercises using a weighted bar, plates, and your own body weight for a full-body workout. You will get the benefit of a cardio burn and strength training all in one workout.

Upcoming classes:

  • Wed Sep 27 5:45 pm - 6:30 pm with Taylor Vickery
    at Little Rock
  • Mon Oct 02 5:45 pm - 6:30 pm with Stephanie Matthews
    at Little Rock
  • Wed Oct 04 5:45 pm - 6:30 pm with Stephanie Matthews
    at Little Rock
  • Mon Oct 09 5:45 pm - 6:30 pm with Stephanie Matthews
    at Little Rock
  • Wed Oct 11 5:45 pm - 6:30 pm with Stephanie Matthews
    at Little Rock
  • Mon Oct 16 5:45 pm - 6:30 pm with Stephanie Matthews
    at Little Rock
  • Wed Oct 18 5:45 pm - 6:30 pm with Stephanie Matthews
    at Little Rock
  • Mon Oct 23 5:45 pm - 6:30 pm with Stephanie Matthews
    at Little Rock
  • Wed Oct 25 5:45 pm - 6:30 pm with Stephanie Matthews
    at Little Rock
  • Mon Oct 30 5:45 pm - 6:30 pm with Stephanie Matthews
    at Little Rock
  • Wed Nov 01 5:45 pm - 6:30 pm with Stephanie Matthews
    at Little Rock
  • Mon Nov 06 5:45 pm - 6:30 pm with Stephanie Matthews
    at Little Rock
  • Wed Nov 08 5:45 pm - 6:30 pm with Stephanie Matthews
    at Little Rock