Fayetteville (479) 287-4287 ~  Little Rock (501) 916-9587

 

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Bodyblast


Bodyblast is a class for exercisers of all levels. This is a low-impact class that mixes mid- and high-intensity exercises using a weighted bar, plates, and your own body weight for a full-body workout. You will get the benefit of a cardio burn and strength training all in one workout.

Upcoming classes:

  • Mon Jul 31 5:15 am - 6:00 am with Morgan Garrison
    at Fayetteville
  • Mon Jul 31 5:45 pm - 6:30 pm with Stephanie Matthews
    at Little Rock
  • Wed Aug 02 5:45 pm - 6:30 pm with Stephanie Matthews
    at Little Rock
  • Mon Aug 07 5:15 am - 6:00 am with Sara Laughinghouse
    at Fayetteville
  • Mon Aug 07 5:45 pm - 6:30 pm with Stephanie Matthews
    at Little Rock
  • Wed Aug 09 5:45 pm - 6:30 pm with Stephanie Matthews
    at Little Rock
  • Mon Aug 14 5:15 am - 6:00 am with Mitzi Traxson
    at Fayetteville
  • Mon Aug 14 5:45 pm - 6:30 pm with Stephanie Matthews
    at Little Rock
  • Wed Aug 16 5:45 pm - 6:30 pm with Stephanie Matthews
    at Little Rock
  • Mon Aug 21 5:15 am - 6:00 am with Mitzi Traxson
    at Fayetteville
  • Mon Aug 21 5:45 pm - 6:30 pm with Stephanie Matthews
    at Little Rock
  • Wed Aug 23 5:45 pm - 6:30 pm with Stephanie Matthews
    at Little Rock
  • Mon Aug 28 5:15 am - 6:00 am with Mitzi Traxson
    at Fayetteville
  • Mon Aug 28 5:45 pm - 6:30 pm with Stephanie Matthews
    at Little Rock
  • Wed Aug 30 5:45 pm - 6:30 pm with Stephanie Matthews
    at Little Rock
  • Mon Sep 04 5:15 am - 6:00 am with Mitzi Traxson
    at Fayetteville
  • Mon Sep 04 5:45 pm - 6:30 pm with Stephanie Matthews
    at Little Rock
  • Wed Sep 06 5:45 pm - 6:30 pm with Stephanie Matthews
    at Little Rock
  • Mon Sep 11 5:15 am - 6:00 am with Mitzi Traxson
    at Fayetteville
  • Mon Sep 11 5:45 pm - 6:30 pm with Stephanie Matthews
    at Little Rock