Fayetteville Downtown  (479) 287-4287
Fayetteville Uptown  (479) 313-8605
Little Rock  (501) 916-9587

 

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Basic Training


This class is taught by:
Brand new to working out? In BASIC TRAINING, you'll learn the very basics of proper form in an easy-to-moderate intensity workout environment catered to those who are ready to bolster their health, possibly for the first time!

Upcoming classes:

  • Tue Oct 24 9:30 am - 10:00 am with Jim Goza
    at Fayetteville
  • Thu Oct 26 9:30 am - 10:00 am with Jim Goza
    at Fayetteville
  • Tue Oct 31 9:30 am - 10:00 am with Jim Goza
    at Fayetteville
  • Thu Nov 02 9:30 am - 10:00 am with Jim Goza
    at Fayetteville
  • Tue Nov 07 9:30 am - 10:00 am with Jim Goza
    at Fayetteville
  • Thu Nov 09 9:30 am - 10:00 am with Jim Goza
    at Fayetteville
  • Tue Nov 14 9:30 am - 10:00 am with Jim Goza
    at Fayetteville
  • Thu Nov 16 9:30 am - 10:00 am with Jim Goza
    at Fayetteville
  • Tue Nov 21 9:30 am - 10:00 am with Jim Goza
    at Fayetteville
  • Thu Nov 23 9:30 am - 10:00 am with Jim Goza
    at Fayetteville
  • Tue Nov 28 9:30 am - 10:00 am with Jim Goza
    at Fayetteville
  • Thu Nov 30 9:30 am - 10:00 am with Jim Goza
    at Fayetteville
  • Tue Dec 05 9:30 am - 10:00 am with Jim Goza
    at Fayetteville
  • Thu Dec 07 9:30 am - 10:00 am with Jim Goza
    at Fayetteville
  • Tue Dec 12 9:30 am - 10:00 am with Jim Goza
    at Fayetteville
  • Thu Dec 14 9:30 am - 10:00 am with Jim Goza
    at Fayetteville
  • Tue Dec 19 9:30 am - 10:00 am with Jim Goza
    at Fayetteville
  • Thu Dec 21 9:30 am - 10:00 am with Jim Goza
    at Fayetteville
  • Tue Dec 26 9:30 am - 10:00 am with Jim Goza
    at Fayetteville
  • Thu Dec 28 9:30 am - 10:00 am with Jim Goza
    at Fayetteville