Fayetteville (479) 287-4287 ~  Little Rock (501) 916-9587

 

MEMBER LOGIN

                 

Recovery 101


This class is taught by:
Recovery 101 is a all levels class to help put you back together after a tough week.  We will incorporate the use of the foam roller, lacrosse ball and deep yoga stretches to help keep your muscles healthy and balanced.
 

Upcoming classes:

  • Fri Jun 02 5:45 pm - 6:45 pm with David Shropshire
    at Little Rock
  • Fri Jun 09 5:45 pm - 6:45 pm with David Shropshire
    at Little Rock
  • Fri Jun 16 5:45 pm - 6:45 pm with David Shropshire
    at Little Rock
  • Fri Jun 23 5:45 pm - 6:45 pm with David Shropshire
    at Little Rock
  • Fri Jun 30 5:45 pm - 6:45 pm with David Shropshire
    at Little Rock
  • Fri Jul 07 5:45 pm - 6:45 pm with David Shropshire
    at Little Rock
  • Fri Jul 14 5:45 pm - 6:45 pm with David Shropshire
    at Little Rock
  • Fri Jul 21 5:45 pm - 6:45 pm with David Shropshire
    at Little Rock
  • Fri Jul 28 5:45 pm - 6:45 pm with David Shropshire
    at Little Rock
  • Fri Aug 04 5:45 pm - 6:45 pm with David Shropshire
    at Little Rock
  • Fri Aug 11 5:45 pm - 6:45 pm with David Shropshire
    at Little Rock
  • Fri Aug 18 5:45 pm - 6:45 pm with David Shropshire
    at Little Rock
  • Fri Aug 25 5:45 pm - 6:45 pm with David Shropshire
    at Little Rock
  • Fri Sep 01 5:45 pm - 6:45 pm with David Shropshire
    at Little Rock
  • Fri Sep 08 5:45 pm - 6:45 pm with David Shropshire
    at Little Rock
  • Fri Sep 15 5:45 pm - 6:45 pm with David Shropshire
    at Little Rock
  • Fri Sep 22 5:45 pm - 6:45 pm with David Shropshire
    at Little Rock