Fayetteville (479) 287-4287 ~  Little Rock (501) 916-9587

 

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BrickHaus


Using Rowers, kettlebells, TRX bands, slam balls, sand bags, heavy ropes, and bodyweight exercises, this class will focus on toning and cardio for the entire body. 

Upcoming classes:

  • Tue May 30 5:45 pm - 6:30 pm with David Fedele
    at Fayetteville
  • Wed May 31 6:00 am - 6:30 am with Rush Cornwell
    at Little Rock
  • Wed May 31 8:30 am - 9:15 am with Valarie Shepherd
    at Fayetteville
  • Wed May 31 12:00 pm - 12:30 pm with Chris Cornwell
    at Little Rock
  • Wed May 31 12:00 pm - 12:45 pm with Mitzi Traxson
    at Fayetteville
  • Wed May 31 4:30 pm - 5:30 pm with Chris Cornwell
    at Little Rock
  • Wed May 31 5:30 pm - 6:15 pm with Jim Goza
    at Fayetteville