Fayetteville (479) 287-4287 ~  Little Rock (501) 916-9587

 

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Brad Hamilton



Brad Hamilton instructs the following:
  • Kettlebell Club
  • Lead by Little Rock's ONLY StrongFirst Certified Kettlebell Instructor and one of our awesome trainers, Brad Hamilton. Burn 20 calories per minute for 30 minutes through the use of kettlebells!

  • BrickHaus
  • Using Rowers, kettlebells, TRX bands, slam balls, sand bags, heavy ropes, and bodyweight exercises, this class will focus on toning and cardio for the entire body.