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Jo Ann Camp

Jo Ann Camp instructs the following:
  • Fit Flow
  • Experience high intensity movement in a flowing class designed for the experienced yogi/yogini who has a strong practice. Students should be prepared for an hour of physically challenging poses. This class is a "Hot" class, practiced in a 90° to 95° room. PLEASE bring a towel and a water bottle.
    Feel free to add anything or make any suggestions.
    Jo Ann