Fayetteville (479) 287-4287 ~  Little Rock (501) 916-9587

 

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Ben Scism



Ben Scism instructs the following:
  • BrickHaus
  • Using Rowers, kettlebells, TRX bands, slam balls, sand bags, heavy ropes, and bodyweight exercises, this class will focus on toning and cardio for the entire body. 

  • POWERHAUS
  • Powerhaus Team Training Class

  • POWERHAUS
  • Weight training at its finest (and safest)!  Join AFAA-certified Personal Trainer Derek Dellinger for a lunch-break blaster, and have enough time left over to grab a smoothie and a shower before heading back to the office!