Fayetteville Downtown  (479) 287-4287
Fayetteville Uptown  (479) 313-8605
Little Rock  (501) 916-9587




Matt Carter

Matt Carter instructs the following:
  • Back to the Basics
  • Back to the Basic's is a class using basic machine's on a circuit basis and combining with body weight exercises. 

  • Use of the TRX, along with Correct Body Position, Alignment and Basic TRX Movements. Emphasis will be on Range of Motion, Functional Movement and Strength, Balance and Stability, includes Stretching. This class is fun and invigorating! All Fitness Levels Welcome!