Fayetteville Downtown  (479) 287-4287
Fayetteville Uptown  (479) 313-8605
Little Rock  (501) 916-9587

 

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Jim Goza



Jim Goza instructs the following:
  • BrickHaus
  • Using Rowers, kettlebells, TRX bands, slam balls, sand bags, heavy ropes, and bodyweight exercises, this class will focus on toning and cardio for the entire body. 

  • POWERHAUS
  • Powerhaus Team Training Class

  • Brickhaus CoreWerx
  • This 15-minute core blast was developed to bring strength and functionality to one of the most diverse and important parts of your body.  Build function through form, shed pounds and get a great set of abs all in 15 minutes a week.

  • Basic Training
  • Brand new to working out? In BASIC TRAINING, you'll learn the very basics of proper form in an easy-to-moderate intensity workout environment catered to those who are ready to bolster their health, possibly for the first time!