Fayetteville (479) 287-4287 ~  Little Rock (501) 916-9587

 

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Stephanie Matthews



Stephanie Matthews instructs the following:
  • Bodyblast
  • Bodyblast is a class for exercisers of all levels. This is a low-impact class that mixes mid- and high-intensity exercises using a weighted bar, plates, and your own body weight for a full-body workout. You will get the benefit of a cardio burn and strength training all in one workout.