Fayetteville Downtown  (479) 287-4287
Fayetteville Uptown  (479) 313-8605
Little Rock  (501) 916-9587




Jack Bauer

Jack Bauer instructs the following:
  • Bower Power Hour
  • Improve your performance in sports, unleash your inner power, and attain a more flexible body.  This is a vigorous an challenging practice the emphasizes increasing strength, balance, and flexibility. Hot-Temp ranges 95+ degrees.

  • Monday Hot Power Vinyasa
  • If you're having a case of the Monday's, start your week off with this class that will challenge your strength, movement and stamina!  Temps for this class are 95+