Jack Bauer instructs the following:
Bower Power Hour
Improve your performance in sports, unleash your inner power, and attain a more flexible body. This is a vigorous an challenging practice the emphasizes increasing strength, balance, and flexibility. Hot-Temp ranges 95+ degrees.
Monday Hot Power Vinyasa
If you're having a case of the Monday's, start your week off with this class that will challenge your strength, movement and stamina! Temps for this class are 95+