Fayetteville Downtown  (479) 287-4287
Fayetteville Uptown  (479) 313-8605
Little Rock  (501) 916-9587

 

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Jodi Stengle



Jodi Stengle instructs the following:
  • BodyPump
  • BODYPUMP™ is for anyone looking to get lean, toned and fit – fast.

    Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 590 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.


  • POWERHAUS
  • Weight training at its finest (and safest)!  Join us for a lunch-break blaster, and have enough time left over to grab a smoothie and a shower before heading back to the office!

  • BrickHaus
  • Using Rowers, kettlebells, TRX bands, slam balls, sand bags, heavy ropes, and bodyweight exercises, this class will focus on toning and cardio for the entire body. 

  • POWERHAUS
  • Powerhaus Team Training Class